Yoga is having a moment these days. It’s easy for beginners, doesn’t need any equipment (though some Instagram influencers will probably make you think otherwise), and most importantly – you can do it from home. A 2020/2021 pre-requisite. It’s something I tried
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Every year, January arrives with its cold winds and its post-holiday comedown. Here are my top tips for dealing with the winter blues.
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Being in a pandemic is stressful enough in your home country, but how do you cope if you're abroad? Ellen's experiences in Spain.
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